Folic Acid is the vital ingredient that helps in rebuilding the body. Though it is needed in small quantities but its required quantities works wonders for a glowing skin, blemish free skin and muscle strength.
Some important uses of this vitamin are-
* It helps in treating anemia.
* It helps in regeneration of the cells.
* Have a perfect dose for a radiant and a glowing and blemish free skin.
* Important for reproductive life, conception and maintenance of foetus.
*Prevents acne .
* An important factor for antiageing.
* Increases muscle firmness.
Folate occurs naturally in food . Importance of a balanced cant be stressed enough ! Beans, seeds,nuts,asparagus ,bell peppers etc are a rich source of this wondrous vitamin. Ensure a daily dose of this vitamin to lead a healthy and a vibrant life.
have a bowl full of beauty foods daily and keep glowing....
Some important uses of this vitamin are-
* It helps in treating anemia.
* It helps in regeneration of the cells.
* Have a perfect dose for a radiant and a glowing and blemish free skin.
* Important for reproductive life, conception and maintenance of foetus.
*Prevents acne .
* An important factor for antiageing.
* Increases muscle firmness.
Folate occurs naturally in food . Importance of a balanced cant be stressed enough ! Beans, seeds,nuts,asparagus ,bell peppers etc are a rich source of this wondrous vitamin. Ensure a daily dose of this vitamin to lead a healthy and a vibrant life.
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