Monday 26 October 2015

                            Hair Care -In The Changing Season

 

  Seasons affect our bodies in various ways. Though our body has its own finer ways of adapting to changes in the temperature, we too can help by changing some of our lifestyle , to achieve the optimum benefit. today we look at the hair and some easy to follow home care remedies to initiate healthy hair growth .

1.The changing season initiates brittleness in the hair. Especially with the advent of Autumn and dryness playing its part the hair become dry and frizzy.Grind some hibiscus leaves with heena leaves and 2 spoons of curd. make a fine paste and apply on scalp and hair. This mixture promotes hair growth, conditions the hair and also strengthens hair roots.
The Ground Paste  


2. To keep the frizz away make a mixture of Honey and milk and apply liberally all over the hair shaft. If  the dryness is too much and there are split ends as well...add some vit e oil to the mixture .The natural AHA- alpha hydroxy acid in the natural ingredients helps to smooth-en the damaged shafts. Regular  use of this mask brings out a natural shine and luster to the hair.
                                                                 Honey -Milk Mask
 For beautiful and healthy tresses a diet full of proteins and anti-oxidents is a must. A healthy lifestyle and  exercise is the key to a beautiful you...
These are some of the general hair care tips. If the condition persists do contact Dr.Aditi Bhatnagar . For appointment- 0124-4101910
 

Saturday 10 October 2015

                                   Natural Moisturizers

 

Autumn is fast approaching and we need to take care of our skin's moisturizing content. Dryness and roughness can start with a vengeance in such seasons. Skn essentials recommends 2 powerful  natural in home face washes which will keep your skin smiling this winters


1. Almond Crush-  Take a few almonds and just crush them in the grinder. Take the paste and soak it in milk for a while . Massage your face gently with this paste morning and night. regular application will ensure that your skin is moisturized deeply with the essential oils so vital for its glow.   

2.Laal Masoor dal scrub - Take laal Masoor dal and dry grind it in the grinder. You can also add a little bit of urad daal as well. Store the ground daal in a bottle. Daily take half a table spoon of this mix and mix it in milk or curd water and use it to cleanse your face morning and night.
 The high protein content is helpful in keeping the skin nourished and glowing. Also it has its moisturizing quotient.
Post cleansing you can use Skn essentials Various moisturizing creams. you can got through the website www.sknessentials.com and have your pick.