TRACE ELEMENTS AND SKIN HEALTH

                            Trace Elements and Skin Health

 

 Trace elements are the tiny units which keep our health at large healthy and robust. Some of the trace elements important for skin and hair health are -

Zinc

Copper

Selenium

Folic Acid

We normally consume them in our daily life in our meals, but as we age and our metabolism weakens, the absorption may reduce. Weak immunity is also responsible for having dull and lifeless skin and brittle hair or limp hair. 

These trace elements are small power doses of health for skin and hair cells. They are anti-inflammatory , improve the nature and texture of the skin , improve the peptide bonds and also the collagen tissue. They are a very important anti-aging tool ,they help in reducing wrinkles and age spots. The foods that give us these powerful beauty enhancers are given below-

Foods rich in Zinc

 Foods rich in Selenium

 Foods rich in Copper

Foods rich in Folic Acid

   We do find the presence of these elements in the beauty jars for external application. The best way to improve the skin and hair quality is by consuming them. A regular diet of nuts, lentils, seeds,greens and seasonal fruits can ensure the baseline abundance of these elements in us.

For further info book an appointment with Dr.Aditi Bhatnagar on 0124-4101910.

                                                              Neem - The Wonder herb

Neem is a wonder herb which has been traditionally acclaimed for its multiple uses. Traditionally it has been used as a disinfectant in bath waters and also in a lot of lep and masks . Our forefathers used it a mosquito repellant as well. We all are aware of its air purifying qualities and also as the Datun to cleanse teeth. Its new and baby leaves are also used by many as a cure for bronchitis and asthma.
It has various skin benefits - Neem leaves are widely used in various skin care products like masks, creams and lotions. They form a potent anti-acne pack. People with Eczema and Psoriasis find relief and cure from itching and inflamation with neem body masks. It is a natural toner .It helps in reducing blackheads and open pores. Neem pulp along with soya and yogurt /honey is helpful in reducing very large pores. Its natural moisturizing properties help in keeping dryness away. A last mug of neem water while taking a bath is highly recommended for people with sensitive, rash prone skin. Very few people know that it is a very good anti-dandruff hair therapy. Regular application of Neem leaves pulp or Neem powder paste has shown improvement in hair growth,reduction of thinning and improvement in luster of hair shaft.
Skn Essentials swears by this wonder herb and uses it in its various products. Also we have now bottled up pure Neem powder for the clients benefit so that they can use it as they want. For details log on to www.sknessentials.com  .