Power of the Subconscious Mind

                        Power of the Subconscious Mind

What is it that we share with the universe? What is it that we are connected with the world at a certain level? What is it that changes when we die? this something is the energy, the chi that we all share. Its nothing short of a miracle when we start operating from the place in our-self which knows and believes that we are what we believe we are ! The thought is the possibility of the future occurrence. when we nurture this possibility with love and care the affirmation gains energy and it gets aligned with the universal energy and it is as if it is already occurring.  

Learn this art this sunday 1st May2016 -

 

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 That's  the way it should be. you don't need multitudes of skin care products to keep your skin radiant. Use chemical free, natural and pure products on your skin. They allow the skin to breath  .......

Cravings - How to controle them

                        Cravings- How to control them

 We all know what cravings are. At some point in time we have had cravings for chocolates, sweets, burgers, pizzas, cheese ,butter chicken ,rice etc. All cravings are a result of some particular mineral lacking in us. Craving is a way of our body to tell us that it needs a specific mineral

 

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                                   Embrace Change

Change is the new constant in life! and yet it scares us to face new situations,new job, place, colleagues,friends,houses , personal style,thought process and a lot many more things. Look around us Nature is forever revamping itself ,even the trees always growing new leaves,flowers branches - replacing the old. And all of it looks and feels beautiful........what more even our bodies speak the language of change-

So the next time change petrifies you ,just tell yourself.....now its my turn...just watch me...

Homoeopathy- The cost effective medicine

                Homoeopathy -The cost effective treatment

When we think of taking medicines or giving them to our kids we are concerned about the side effects of the medicines on our body. Easy and palatable is also a consideration. Homoeopathy is safe and effective . It approaches the disease in a very soulful manner. When a disease first encroaches the system it causes an imbalance in the system . Some peripheral changes take place and the disease spreads its roots. The pathy works in a way that the  cure is from center to circumference...Contrary to the belief it is very effective in acute diseases as well.

Homoeopathy has more to offer than just curing warts, eczema,acne, etc.....if consulted by a right doctor, many more ailments like cholesterol,thyroid ,angina , neuropathy etc can also be cured.

                      Tackle hair-fall the Natural way

Hair-fall is such an alarm in our lives ! we all panic when we see our hair in the washroom or on our combs...worse when they just fall off when we touch them every-time. But dont panic there is hope! There are loads of natural solutions which can help you regain your lost crowning glory.

1.Apply onion juice on the hair roots once a week to accelerate hair growth

2. Karipatta chutney with meals is a good option.

3. Getting a scan to know the iron, Vit B12 and D3 levels is also important

4.Taking a multivitamin and Antioxidents for 1 month or more according to the deficiency is advisable

5.Learn ways to tackle stress, meditate, learn music,dance ,pursue a hobby....

You can also use Skin Essentials hair oil and Hair mask which has genuine ingredients like jatamansi,brahmi,bhringraj,amla,kala kattha ,karipatte,neem,etc which are essential for hair growth and shine.

For details visit www.sknessentials.com, or to consult call 0124-4101910

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                          Celery- The Bone Strengthner

All the vegetables have a hidden benefit in them. nature provides for all our needs in various ways. If we eat well and various vegetables and fruits no deficiency can strike us. Same goes for our Bone strength.

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So the next time you think of any synthetic way of inproving your bone strength think of this wonder vege

                                Millets- The Gluten free grain

#Millet #Benefits #Nutrition #Health #GlutenFree#Grain #DrAditi #SknEssentials

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Glow with Watermelon this Summers

                Glow with Watermelon this Summers 

Acidity . summer heat , weight loss , refreshing drink , a salad ingredient and so much more!! Watermelon excels in all departments.  Not only that it has specific benefits for skin as well. It Rehydrates the skin , removes the sun tan and provides the necessary nutrients to the skin. So next time you are back from the sun and your face looks sun burnt and tired try a watermelon juice laden towel on your face for a few minutes. You will be fairly surprised with the result. You can also fill a spray bottle with the juice and spray it on your face as a face toner

                        Banana peel - For a WOW Skin

Banana one of the most nourishing foods and fruit is a powerhouse of nutrients for a WOW skin. 

A simple 2 minute massage with its hi fiber pulp or the peel is enough to put the glow back on your face. So next time you are heading for a meeting or a party and your skin looks dull and tired , just pick up the banana from the fruit stand and spend those most imp 2 min massaging your face. You will never regret it.